Ingredients
Salad Ingredients
- 200 g lentils, green or puy, rinsed
- 2 medium beets, peeled, boiled and diced in ¾-inch (2 cm) cubes
- 1 medium onion, finely diced
- 1 garlic, minced
- 1 large ripe tomato, cut into wedges
- 1/2 pomegranate, seeds only
- 100 g feta, cut into ½-inch (1 cm) cubes
- 2 handfuls arugula
- 2 tsp herbes de Provence
- Olive oil, salt & pepper
Vinaigrette Dressing
- 3 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tbsp whole-grain mustard
- 1 tsp honey
- Salt & pepper
Instructions
Roast the BeetsIf your beets are pre-boiled: Dice into ¾-inch (2 cm) cubes, toss with 1 Tbsp olive oil, the Herbes de Provence, a pinch of salt, and pepper. Spread on a sheet pan and roast 15 minutes to warm through and caramelize the edges.If raw: Wrap whole peeled beets in foil and roast 40–50 minutes until fork-tender. Cool, then dice. Let cool to room temperature. Cooking the LentilsHeat 1 tbsp olive oil in a medium pot over medium heat. Add all but 1-2 tbsp of the diced onion and the minced garlic; season with salt and pepper. Cook 3–4 minutes until soft and translucent. Stir in the rinsed lentils, then add 3 cups (6-7 dl) cold water (or follow package ratio). Bring to a simmer, cover partially, and cook 18–22 minutes until al dente. Drain any excess water, spread on a plate to cool 15 minutes. When cool stir in the reserved raw onion for crunch. Make the VinaigretteCombine all dressing ingredients in a small jar. Shake hard for 10-20 seconds until thick and emulsified. Taste and adjust seasoning. Assemble the SaladOn each plate (or in a large bowl), start with a handful of arugula. Spoon over the cooled lentils, then scatter roasted beet cubes, tomato wedges, feta and pomegranate seeds. Drizzle generously with vinaigrette. Enjoy!